Forest Gong 10.30am 12th June 2021 Brighton, Stanmer Park

Forest Gong 10.30am 12th June 2021 Brighton, Stanmer Park

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Forest Gong Qi Gong on Saturday 12th June 2021:

Everyone can tune in with nature and heal themselves with sequenced mindful moving techniques proven over thousands of years of practice

Beginners Welcome to Connect With Nature and Rejuvenate! Everyone can feel the benefit of nature especially during and after mindful movement and deep breathing techniques proven over thousands of years of practice. Wear loose fitting clothing appropriate for the weather on the day.

*** Increase your #Vitality - Qi or "life Force"
*** Connect with #Nature - Connect with Trees & Surroundings
***Increase #Oxygenation - Through Basic Breathing in Nature
***Relax Body & #Mind - With Dynamic Energising Exercise

 

Tine: 10.30am Saturday 12th June 2021

Duration:1-1.5 hours Forest Gong

Location: Stanmer Park, Brighton, Main Entrance MEET: 100 Metres inside from main entrance on the right:

Location Google Pin:  https://goo.gl/maps/13EUpT8qbz5inCoo7


Contact: Onetr8be @07542 434172 on Telegram

TEL: 07542 434172

 

Parking: Parking is available to the left or right just inside the entrance for £1.50 for two hours.

 

Public Transport:

Bus service 77 to Devil’s Dyke runs hourly every Saturday, Sunday and Bank Holiday. Service 78 to Stanmer Park runs hourly on weekends and bank holidays. The park is also very near to Falmer Railway Station. Use the subway under the A27 to get to the park.  More information about the park and travelling there can be found here:

https://www.visitbrighton.com/things-to-do/stanmer-park-p374771

Please Book ASAP to reserve your place, spaces are limited and we work on a first come first served basis. 

 

Please ensure you can practice gentle exercise by checking with your qualified medical professional before attending classes.