Forest Gong Qi Gong on Saturday 25th September at 10.30am.
Everyone can tune in with nature and heal themselves with sequenced mindful moving techniques proven over thousands of years of practice
Beginners Welcome to Connect With Nature and Rejuvenate! Everyone can feel the benefit of nature especially during and after mindful movement and deep breathing techniques proven over thousands of years of practice. Wear loose fitting clothing appropriate for the weather on the day.
Tine: 10.30am Saturday 25th September 2021
Duration:1-1.5 hours Forest Gong
Extra Practice: We may do some Tai Chi after Forest Gong, please let us know if you would like to participate.
Location: Stanmer Park, Brighton, Main Entrance MEET: 100 Metres inside from main entrance on the right:
Location Google Pin: https://goo.gl/maps/13EUpT8qbz5inCoo7
Contact: Onetr8be @07542 434172 on Telegram
TEL: 07542 434172
Parking: Parking is available to the left or right just inside the entrance for £1.50 for two hours.
Bus service 77 to Devil’s Dyke runs hourly every Saturday, Sunday and Bank Holiday. Service 78 to Stanmer Park runs hourly on weekends and bank holidays. The park is also very near to Falmer Railway Station. Use the subway under the A27 to get to the park. More information about the park and travelling there can be found here:
Please Book ASAP to reserve your place, spaces are limited and we work on a first come first served basis.
Please ensure you can practice gentle exercise by checking with your qualified medical professional before attending classes.