{"product_id":"qi-gong-at-st-annes-wells-garden-brighton-thursdays","title":"Qi Gong at St Annes' Wells Garden Brighton 7 to 8pm by DaoYogi QiGong Brighton","description":"\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0028\/2217\/6879\/files\/Taiji_Brighton_Class_4_480x480.jpg?v=1578861847\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eQi Gong - Learn Easy Techniques to Cultivate Qi For Health \u0026amp; Wellbeing\u003c\/h1\u003e\n\u003cp style=\"text-align: center;\"\u003eBeginners welcome\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eWe will practice the Traditional Shaolin Method of Internal Opening Gong andThe Eight Silk Brocade Qi Gong (simplified version) as Taught by \u003ca href=\"https:\/\/daoyogi.co.uk\/pages\/about-shifu-jason\" title=\"Qi Gong Shaolin Brighton Hove\"\u003eShiFu Shi Xing Lik \u003c\/a\u003e- 32nd Generation Shaolin Lay Monk. And\/Or Direct Method Yin Organ Meridian Qi Gong for Health and Vitality as Taugh by Shi Xing Fa, 32nd Generation Lay Warrior Shaolin Monk depending on the groups requirements for the day. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 7-8pm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Thursdays ongoing from 9th July 2026 \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLocation: St Anne's Wells gardens Circular Garden Area: Meet in front of the cafe if its your first class.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe loading=\"lazy\" style=\"border: 0;\" height=\"450\" width=\"600\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d1260.0396826133538!2d-0.15691721094663844!3d50.82969383707482!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4875856bfcad7619%3A0x3bb1abf7e09799bd!2sst%20ann%27s%20well%20gardens%2C%20Somerhill%20Rd%2C%20Brighton%20and%20Hove%2C%20Hove%20BN3!5e0!3m2!1sen!2suk!4v1783364261605!5m2!1sen!2suk\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e 45 minutes to an hour.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDescription of what you will learn:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eLearn techniques to cultivate energy from the sun, earth and air.\u003c\/li\u003e\n\u003cli\u003eLearn easy to practice exercises to release tension and relax mindfully\u003c\/li\u003e\n\u003cli\u003eLearn basic principles of Tai Chi - The Five Essences Movement of Earth, Fire, Water, Wind and Metal.\u003c\/li\u003e\n\u003cli\u003eLearn some easy exercises you can do at home\u003c\/li\u003e\n\u003cli\u003eLearn how to connect mind with body and\u003c\/li\u003e\n\u003cli\u003e Relax and open the joints\u003c\/li\u003e\n\u003cli\u003efeel stronger in body mind and spirit\u003c\/li\u003e\n\u003cli\u003eLearn how to sense and cultivate \"Qi\" or life force\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBeginners welcome to join our fun and friendly class to enjoy the outdoors and practice this excellent exercise mindfully.\u003c\/p\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrice:\u003c\/strong\u003e £12 drop-in click \"ADD-TO-CART\" ABOVE\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca title=\"Qigong discounted session by daoyogi taiji qigong and mindful movement\" href=\"https:\/\/www.daoyogi.co.uk\/products\/10-session-discount-for-qigong-sessions-by-daoyogi-taiji-qigong-and-mindful-movement\"\u003eOR click HERE for 10 consecutive sessions booked in advance for £99 saving you £21! \u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eI look forward to trainingwith you.\u003c\/p\u003e\n\u003cp\u003eCheck with your qualified medical professional you can do gentle exercise especially if you have a pre-existing medical condition.\u003c\/p\u003e\n\u003cp\u003eWear loose fitting closing.\u003c\/p\u003e\n\u003cp\u003eIf you have any questions regarding this class or require any further information please contact \u003cstrong\u003eCaspar on Tel: 07849 890 975\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003ePlease fill in our contact form if you would like contact over email regarding this class by \u003cstrong\u003e\u003ca href=\"https:\/\/daoyogi.co.uk\/pages\/contact-us\" title=\"Tai Chi Classes Brighton\"\u003eclicking here\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Tai Ji Brighton \u0026 Croydon","offers":[{"title":"Default Title","offer_id":34705430118555,"sku":"","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/2217\/6879\/files\/caspar_separating_heaven_and_earth_gong_eight_silk_brocade_2_better.jpg?v=1771435243","url":"https:\/\/www.daoyogi.co.uk\/products\/qi-gong-at-st-annes-wells-garden-brighton-thursdays","provider":"Tai Ji Brighton \u0026 Croydon","version":"1.0","type":"link"}