Forest Gong is an immersive, Relaxing, Healing and Energising Experience Connecting with Nature!
What our Attendees Say:
“I arrived at The Forest Gong feeling pretty weary and drained, but when I arrived I was warmly welcomed into the group by Caspar, and almost immediately I started to feel re-energised by the movements, which we did to a background of tranquil music. We did a mindful walk up into the forest and there we did qi gong in a beautiful spot in a clearing among trees.
I found myself softening, melting and becoming blissed out with the energy from the trees and with the gentle movements that felt somehow completely in tune with the earth around us. I was re-charged, re-inspired and by the time we finished I was in a completely different frame of mind and heart. A simply wonderful experience!”
By Sally, A Forest Gong Attendee.
Improve Wellbeing, Balance, and Deeply Connect with Nature
Forest Gong Can Help:
***Relieve Stiff Muscles & Joints
26th May 2024 - Stanmer Park Brighton
Forest Gong is like tree hugging but going much deeper. After preparing the body and mind with relaxing and energising exercises we charge up with "Qi" and then share this healing and loving energy with trees that we invite to connect with. Then we share a deep exchange that is profoundly healing us and mother nature.
Wear loose fitting natural fibers where possible.
Date & Time:
11am Sunday 26th May 2024
And every fourth Sunday of the month thereafter - weather permitting!
Click on the "Click-to-Cart" button above the confirm your booking.
Concessions available, contact: 07849 890 975 for further information.
Duration: Approximately two hours or more depending on weather and depth of training required for the group.
Price: £25
Concessions available by direct contact: Tel: 07849 890 975.
Location: Stanmer Park, Brighton, Main Entrance MEET: NEXT TO THE KIDS PLAY AREA OPPOSITE THE CAFE BY THE MAIN ENTRANCE 11AM. Call: TEL: 07849 890 975 if you cannot see us when you arrive.
Parking: Parking is available to the left or right just inside the entrance for £1.50 for two hours.
Public Transport:
Bus service 77 to Devil’s Dyke runs hourly every Saturday, Sunday and Bank Holiday. Service 78 to Stanmer Park runs hourly on weekends and bank holidays. The park is also very near to Falmer Railway Station. Use the subway under the A27 to get to the park. More information about the park and travelling there can be found here:
https://www.visitbrighton.com/things-to-do/stanmer-park-p374771
Please ensure you can practice gentle exercise by checking with your qualified medical professional before attending classes.
