Introduction to Self-Mastery with Qigong and Foundation for Teacher Training Course
Welcome to the Beginners Self Mastery and Qigong Teacher Training Resources Page
CONTACT 07542 434 172
Are you looking for a solid foundation and introduction to some of the best wellbeing practices that are proven over hundreds of years of repetition with a clear lineage of 33 generations?
The course is also an excellent way for regular Qigong practitioners to grasp the foundations of Qigong and deepen your training to attain more self mastery ready to enter into teacher training*! The course will provide a certificate upon completion for the completion of Foundation.
The Introduction to Self-Mastery with Qigong and Foundation for Teacher Training Course will give you a solid base to start and develop your Self Mastery through proven healing modalities whether you wish to become a teacher or not...
The beauty is in the basics, and this is so true with QiGong, Taiji and martial arts in general.
This course invites you to practice and study the essential groundwork to enhance a new QiGong interest or an existing practice.
Whether you are looking to learn a solid wellbeing practice or start your path as a Qigong facilitator The Introduction to Self-Mastery with Qigong and Foundation for Teacher Training Course will help you grow your wellbeing tool kit and improve your overall wellbeing at the same time.
What is the Qigong Course Content?
ü 3 Videos of approximately an hour each of Qigong tuition (with or without voice guide).
ü 18 hours in person teaching and facilitation ( 1 1/2 hours Every Tuesday evening in Hove, East Sussex, UK) (online available) From September to December. This will include the below Class Contents plus Spontaneous Five Animals Shamanic Qigong practice.
ü Telephone/WhatsApp support in your personal training
ü Introduction to Self-Mastery with Qigong and Foundation for Teacher Training Course Manual & Written guide
ü Certificate of Completion that contributes to CPD and your progress in Self Mastery and Becoming a QiGong facilitator*.
What is the Objective of The Introduction to Self-Mastery with Qigong and Foundation for Teacher Training Course?
The objective is to MASTER the essential wellbeing basics of Qigong practice that has a been handed down through over 33 generations. The course is designed to give you the information, resources and practice to help balance body, mind and spirit as well as a good foundation on the path to becoming a Qigong facilitator.
Qigong theory is included with the practice as well as teaching tips. The course will also deliver all the main exercises to practice to maintain and improve health every day and improving longevity.
What will we Train?
v Preparation for Qigong Session Exercises
v Rooting & Grounding Techniques
v Sensing Qi (Clapping Palms Qigong)
v Health Essentials to Practice outside of scheduled training:
- Balancing Breath Techniques
- Balancing Mind Techniques
- Balancing Body Teachniques
v How to Cultivate Qi from Heaven & Earth
v 8-Silk Brocade QiGong set, Movement & Breathing Level
(Full sequence of 8 exercises and the health benefits/purpose)
v High Integrity Closing down Technique Practice & Theory
v “Guardian Qi” Development, Practice & Theory
v Spontaneous 5-Animals Shamanic Self-Healing (for self healing only)
What Else will we Learn (Theory)
ü How Qi works and how it is Directed
ü Its Sources in the Universe
ü Main Principles of Qigong
ü What is Qi According to Our Lineage
ü Module on Taoism & Yin Yang theory
Booking Details
| Booking Type | Payment Deadline | Price |
| Payment in Full |
13th September |
|
|
Monthly |
28th of each month, sep, oct, nov only | £160 per month |
| Two Payments |
13th September & 1st November |
CONTACT 07542 434 172
COURSE SCHEDULE:
The Introduction to Self-Mastery with Qigong and Foundation for Teacher Training Course starts:
7PM ON TUESDAY 16TH SEPTEMBER 2025 IN PERSON & ONLINE
THEN EVERY TUESDAY UNTIL 2ND DECEMBER 2025
WhatsApp & Telephone support is available between classes with videos and course manuals to improve your practice between weekly sessions. You will benefit fully from the course if one practices what we learnt in the previous session every day, or at least every other day so that you progress each week.
LOCATION:
The location is in a secluded spot behind the Salvation Army building on Sackville Rd.
NEIGHBOURHUUD LTD
Unit 2e, Rear of 129, Stockwell Lodge, 133 Conway St, Brighton and Hove, Hove BN3 3LA
Google Pin:
https://maps.app.goo.gl/s6H5Ec7QUM5VZryi6
PARKING:
Free parking is available in the parking spaces inside the courtyard. Please get a parking badge from the host at neigbourhuud to place on your dashboard.
BUSES:
Number 5 bus stops on Sackville Rd, walk round the corner to Conway St. and follow the Google Maps Pin above.
If you are unsure if you are ok to do this gentle exercise please check with a medical practitioner prior to attending class, especially if you have a pre-existing medical condition.
Please Note: Course bookings MUST be received by 12th September 2025.
Do contact course leader on Tel: 07542 434 172 if you have any questions.
*: Timescales & Commitment to Becoming a Qigong Teacher
This course serves as a foundational introduction to our lineage of Qigong and martial arts. If you resonate with this methodology and frequency you may progress onto the full teacher training programme which may take 1 1/2 to 5 years to complete. Becoming a Qigong facilitator depends on your commitment to regular training to gather the experience and knowledge necessary to share the skills professionally.
The certificate issued upon completion of The Introduction to Self-Mastery with Qigong and Foundation for Teacher Training Course will confirm a milestone you have reached in knowledge and being able to practice with proficiency the Qigong sets demonstrated.
The course will also give you the opportunity to progress onto BLUE SASH Self Mastery/ Teacher Training Course which may start in April 2026. The stages to completiong of SElf Mastery & Facilitator training are as follows:
- WHITE SASH - Introduction & Foundation
- BLUE SASH - Personal Training Development
- BROWN SASH - Teaching Techniques & Self Mastery Level 1
- BLACK SASH - Facilitator & SElf Mastery Level 2
The goal in becoming a Qigong facilitator would be to have all 12 main meridian channels open (Big Circle) and clear as well as the Micro-cosmic orbit channel. To be in good health with relaxed body and mind resonating with a good resource of healthy Qi will put you and your students in a good position to commence teaching this ancient art proven by modern science.
You must be over eighteen years old and authorised by a medical professional to do gentle exercise especially if you have a medical condition to attend this course. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Daoyogi & Caspar K Ingham from any and all claims or causes of action, known or unknown, arising out of Taoyogi’s Media's training videos or classes. Please read our Terms & Conditions for further information…