Forest Gong Qi Gong - Eaton Park. Norwich, Norfolk
Forest Gong Qi Gong - Eaton Park. Norwich, Norfolk
Forest Gong Qi Gong - Eaton Park. Norwich, Norfolk

Forest Gong Qi Gong - Eaton Park. Norwich, Norfolk

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Forest Gong is an immersive, Relaxing, Healing and Energising Experience Connecting with Nature! 

What our Attendees Say:  

“I arrived at The Forest Gong feeling pretty weary and drained, but when I arrived I was warmly welcomed into the group by Caspar, and almost immediately I started to feel re-energised by the movements, which we did to a background of tranquil music. We did a mindful walk up into the forest and there we did qi gong in a beautiful spot in a clearing among trees.

I found myself softening, melting and becoming blissed out with the energy from the trees and with the gentle movements that felt somehow completely in tune with the earth around us. I was re-charged, re-inspired and by the time we finished I was in a completely different frame of mind and heart. A simply wonderful experience!”

By Sally, A Forest Gong Attendee.

 

 

Improve Wellbeing, Balance, and Deeply Connect with Nature 


Forest Gong Can Help: 

 

***Relieve Stiff Muscles & Joints

*** Increase your Vitality - Qi or "life Force"

*** Connect with Nature - Connect with Trees & Surroundings

***Increase Oxygenation - Through Basic Breathing in Nature

***Relax Body & Mind - With Dynamic Energising Exercise

***Merge Mind & Spirit with Body

***Immersing Deeply with Nature

Sunday 6th October 2024 - Eaton Park Community Centre, Eaton Park, S Park Ave, Norwich NR4 7AZ

 

Forest Gong is like tree hugging but going much deeper. After preparing the body and mind with relaxing and energising exercises we charge up with "Qi" and then share this healing and loving energy with trees that we invite to connect with. Then we share a deep exchange that is profoundly healing us and mother nature.

 

Wear loose fitting natural fibers where possible. 


The exercises are conducted mindfully and well held by a highly experienced practitioner who has been trained in these exercises by YK Leung AKA Shi De Lon an ordained Lay Warrior Shaolin Monk and his senior student Jason Dean AKA Shi Xing Lik.

 

Date & Time:

09.45am - 11.45am Sunday 6th October 2024

Click on the "Click-to-Cart" button above the confirm your booking.

Concessions available, contact: 07849 890 975 for further information.

Duration: Approximately two hours or more depending on weather and depth of training required for the group. 

Price: £25 EXCLUSIVE FOR THIS EVENT BUY ONE BRING A FRIEND FREE OF CHARGE.*

*: The free friend must not have been to forest gong before.

Concessions available by direct contact: Tel: 07849 890 975.

Location: Eaton Park Community Centre, West Entrance S Park Ave, Norwich NR4 7AZ.

WE WILL START INDOORS THEN WEATHER PERMITTING GO TO A LOVELY STAND OF TREES TO DEEPEN OUR PRACTICE.

Call: TEL: 07849 890 975 if you cannot see us when you arrive.

LOCATION MAP PIN:  https://maps.app.goo.gl/iu8qLZsbZFkMP3cr8

 

 

Parking: Parking for eight cars is available FREE within the Eaton Park community centre. As you arrive via the West Gate to Eaton Park from South Park Avenue Eaton Community Centre is just inside the entrance on your right. You will see some open gates there, drive in and park for free for the duration of our stay...

The Friends of Eaton Park encourage sustainable travel, there is also ample public transport to Eaton Park Community Centre.


 Public Transport:

TBA

Please ensure you can practice gentle exercise by checking with your qualified medical professional before attending classes.