News
choosing a selection results in a full page refresh
-
How to Build Resilience to Change
One of the few things that is constant is change. However, there is a constant within ourselves. If you can witness external situations an... -
Tai Chi (Taiji) To Relax - Guarding the One
Learn how to Relax While Standing Walking, Sitting or Lying-Down – Taiji Guarding the One. I spent 30 years practicing 2 or 3 different types of ... -
Tai Chi Brighton - What Makes a Good Beginners Class?
There are many classes where you can practice Tai Chi in Brighton, here is a short list of what (imho) I believe should be included in, especia... -
Could Micro-Cosmic Orbit be More Effective Than Some Other Styles of Meditation?
Could Qi Gong Meditation Be More Effective Than Buddhist, Advaita & Other Methods? How would I know? Well I can only speak for what I’ve foun... -
Is Tai Chi Better Than Yoga?
Why I Believe Taiji (Tai Chi) Can be More Effective Than Yoga? I lived in India for three years, I love India, such an amazing place, but is their... -
Why I started Taiji (Tai Chi)
Start Doing Taiji Now to Get the Health Benefits Taiji is not for everyone, it takes discipline and effort to practice daily but the benefits to ... -
I Was Shocked by What Happened When I Stopped Practicing Taiji for a Week!
After practicing for more than one hour every weekday for more than four years I thought I’d stop for a week to see if there were any changes to my...
