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Why Private Qi Gong or Tai Chi Lessons Could be Better for the Students?
by Caspar Ingham January 03, 2022

There are benefits to attending a group Tai Chi class; the culmination of energy in a group doing synchronised qi gong cultivates a greater vibe ...

Posted in one to one tai chi classes brighton, one to one tai chi lessons, private qi gong classes, qi gong, relax tai chi hove
Tai Chi (Taiji) To Relax - Guarding the One
by Caspar Ingham September 30, 2019

Learn how to Relax While Standing Walking, Sitting or Lying-Down – Taiji Guarding the One. I spent 30 years practicing 2 or 3 different types of ...

Posted in guarding the one, relax tai chi brighton, relax tai chi hove, tai chi relax, tai chi to realx, taiji, taiji class to relax