Press Coverage

Interview about Tai Chi and short demonstration on Brighton's television station Latest TV:


Caspar's article in Personnel Today Magazine about the most effective strategies for reducing stress and anxiety within the workplace:

What are the best holistic wellbeing at work techniques for stress and anxiety

effective wellbeing at work strategies

how to relieve stress in the workplace


International Press Coverage Teaching Meditation to CEO's:


ceos who meditate


 ceos meditation teaching