Introduction to Self-Mastery with Qigong & Taiji Foundation for Teacher Training Course
Introduction to Self-Mastery with Qigong & Taiji Foundation for Teacher Training Course
Introduction to Self-Mastery with Qigong & Taiji Foundation for Teacher Training Course
Introduction to Self-Mastery with Qigong & Taiji Foundation for Teacher Training Course
Introduction to Self-Mastery with Qigong & Taiji Foundation for Teacher Training Course

Introduction to Self-Mastery with Qigong & Taiji Foundation for Teacher Training Course

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Welcome to the Beginners Self-Mastery  Qigong & Tai Chi Teacher Training Resources Page

CONTACT 07542 434 172

 

START DATE: 7 PM THURSDAY 26TH FEBRUARY 2026

Are you looking for a solid foundation and introduction to some of the best wellbeing practices that have been proven over hundreds of years of repetition, with a clear lineage of 33 generations?

The course is also an excellent way for regular practitioners to grasp the foundations of Qigong/Tai Chi and deepen their training to attain more self-mastery ready to enter into teacher training! The course will provide a certificate upon completion.

The Introduction to Self-Mastery with Qigong and Foundation for Teacher Training Course will give you a solid base to start and develop your Self-Mastery through proven healing modalities.

The beauty is in the basics, and this is so true with QiGong, Taiji and martial arts in general.

This course invites you to practice and study the essential groundwork to enhance a new QiGong interest or an existing practice.

Whether you are looking to learn a solid wellbeing practice or start your path as a Qigong facilitator The Introduction to Self-Mastery with Qigong & Tai Chi Foundation for Teacher Training Course will help you grow your wellbeing tool kit and improve your overall wellbeing at the same time.

START DATE: 7 PM THURSDAY 26TH FEBRUARY 2026 then 12 consecutive Thursdays  with online recordings available.

What is the Qigong Course Content?

 

ü  3 Videos of approximately 2 1/2 Hours of Qigong &Tai Chi tuition (choice of with or without voice guide/music) for you to practice at home in your own time.

ü  18 hours in person teaching and facilitation ( 1 1/2 hours Every Thursday evening in Brighton, East Sussex, UK) (online only also available). RECORDINGS OF SESSIONS AVAILABLE IF UNABLE TO ATTEND A SESSION This will include the below Class Contents.

ü  Telephone/WhatsApp support in your personal training outside of class sessions

ü  Introduction to Self-Mastery with Qigong & Tai Chi Foundation for Teacher Training Course Manual & Written Guide

 


What is the Objective of The Introduction to Self-Mastery with Qigong & Tai Chi Foundation for Teacher Training Course?

The objective is to MASTER the essential wellbeing basics of Qigong & Tai Chi practice that has a been handed down through over 33 generations. The course is designed to give you the information, resources and practice to help balance body, mind and spirit as well as a good foundation on the path to becoming a Qigong and/or Tai Chi facilitator.

Qigong theory is included with the practice as well as teaching tips. The course will also deliver all the main exercises to practice to maintain and improve health every day and improving longevity.

 

What will we Train?

 

  • Preparation for Qigong & Tai Chi Session Exercises  

  • Relaxation & Flexibility Exercises 

  • Rooting & Grounding Techniques 

  • ESSENTIAL Tai Chi Footwork

  • LEARN TO SENSE AND CULTIVATE "QI"
  • Balancing Breath Techniques 

  • Balancing Mind Techniques 

  • Balancing Body Techniques 

  • Spiralling Energy Technique of Tai Chi

  • Standing Meditation

  • Essential Tai Chi Movements

  • High Integrity Closing down Technique  

  • Practice & Theory to Protect and Keep Your Energy  

  • Energetic Boundary Protocols 

  • “Guardian Qi” Practice & Theory 

  • Theory of Health in Traditional Chinese Medicine/Daoist Alchemy Holistic Health

  • MASTER the FIRST THREE MOVES OF TAI CHI

 

 

 

What Else will we Learn (Theory)

 

ü  How Qi works and how it is Directed

ü  Its Sources in the Universe

ü  Main Principles of Qigong

ü  What is Qi According to Our Lineage

ü  Module on Taoism & Yin Yang theory

The course will add to your Continuing Professional Development (CPD) as well as put you in a good position to take the further two courses to be a QiGong/Tai Chi Facilitator* of the Future...

Booking Details

 

Booking Type

Payment Date

Price

Early Bird Full Payment

12th February 2026

£385 SAVE £110

Payment in Full

26th Febraury 2026

£445 SAVE £50 

Monthly

Beginning of Each Month*

£165 Per Month

 

 

 

*: First payment can also be made at the end of the month.

CONTACT 07542 434 172

COURSE SCHEDULE:

The Introduction to Self-Mastery with Qigong & Tai Chi Foundation for Teacher Training Course starts:

7PM ON THURSDAY 26TH FEBRUARY 2026 IN PERSON & ONLINE VIA ZOOM - RECORDINGS AVAILABLE

THEN EVERY THURSDAY UNTIL 7TH MAY 2026 - WITH RECORDINGS AVAILABLE

WhatsApp & Telephone support is available between classes with videos and course manuals to improve your practice between weekly sessions. You will benefit fully from the course if one practices what we learnt in the previous session every day, or at least every other day so that you progress each week.


LOCATION
St Michael's Church Hall, St Michael's Pl, Brighton and Hove, Brighton BN1 3FU.

+ ZOOM ONLINE VIA LINK SENT BY EMAIL/WHATSApp PRIOR TO EVENT

 

Entrance is on St Michael's Place on the side of the Church on St Michael's Place. Five minutes up form the Western Road and seven minutes from Seven dials in Brighton & Hove.

Google Pin: https://maps.app.goo.gl/npb2HfH5LnvPf8ji6 

Please Note: Course bookings MUST be received by 26th FEBRUARY 2026.

Do contact course leader on Tel: 07542 434 172 if you have any questions.

*: PLEASE NOTE:  The Introduction to Self Mastery & Foundation for Teacher Training is a first entry-level course for self mastery and teacher training. Certainly, if practiced regularly, especially every day, you will have all the tools to master your practice and BE in the path to better well-being and contentment. The Course is to help one see if you would like to study this modality further, and, long term, become a facilitator. Whether you become a facilitator of Qigong or not depends on your commitment to the practice. I.e, practicing every day or at least regularly. It depends on you. It may take two to five years of solid practice to facilitate the arts of this lineage. This Foundation in no way authorises one to teach others the content of this course.

You must be over eighteen years old and be in a good physical condition to attend this course. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Daoyogi & Caspar K Ingham from any and all claims or causes of action, known or unknown, arising out of Taoyogi’s Media's training videos or classes. Please read our Terms & Conditions for further information…