TAIJI Hove, Mastering the Art of Internal Medicine (AKA: Tai Chi & "DaoYinShu")
Tai Chi (AKA "Taiji") is an ancient theraputic martial art proven by modern science*.
We practice every Tuesday at 6.30pm to 7.15pm at Neigbourhuud (click on this link for Google pin or see the location details below) in Hove, East Sussex.
Absolute beginners are welcome to join our fun and friendly inclusive Tai Chi classes in Hove. The class is also open to those who have practied Tai Chi before and wish to try a different class or expand their tai chi community!
Our classes focus on the health benefits of the exercises, mindful movement and breathing techniques to relax and improve wellbeing.
We learn how to relax the body and mind through proven techniques that are easy to learn with regular practice. That being said whether you practice in your own time or just when you come to class you will benefit from the time you take to take care of your mind, body and spirit.
If you have any questions regarding the classes and Tai Chi (Taiji) in general please do give us a call on TEL: 07849 890 975.
DATES:
Every Tuesday 6.30pm to 7.15pm from 19th May 2025.
PRICE:
Drop-in: £15
Online booking link:
https://www.daoyogi.co.uk/products/taiji-drop-in-group-session
One a Week Monthly (4 a month): £49
PM to setup DD.
Bundle must be used within one month, in any tai chi, qi gong or kungfu class
Online booking link: https://www.daoyogi.co.uk/products/four-sessions-per-month
Eight Sessions a Month: £80
PM to setup DD.
Of any class: Taiji, qi gong or spontaneous five animals qi gong) within one month:
Online booking per month:
https://www.daoyogi.co.uk/products/8-sessions-a-month
Unlimited: £120
PM to setup DD.
Online booking per month:
https://www.daoyogi.co.uk/products/unlimited-sessions-monthly-any-class
There are 12 sessions a month at neigbourhuud, all on a Tuesday, three every Tuesday evening, one Qi Gong session a week currently in St Anne's Wells Gardens at 7pm on Thursdays and an outdoor tai chi session on Tuesdays 1.30pm St Annes Wells Gardens (Seasonal). The Unlimited Programme does not include special events like Forest Gong.
LOCATION:
The location is in a secluded spot behind the Salvation Army building on Sackville Rd.
NEIGHBOURHUUD LTD
Unit 2e, Rear of 129, Stockwell Lodge, 133 Conway St, Brighton and Hove, Hove BN3 3LA
Google Pin:
https://maps.app.goo.gl/s6H5Ec7QUM5VZryi6
PARKING:
Free parking is available in the parking spaces inside the courtyard. Please get a parking badge from the host at neigbourhuud to place on your dashboard.
BUSES:
Number 5 bus stops on Sackville Rd, walk round the corner to Conway St. and follow the Google Maps Pin above.
If you are unsure if you are ok to do this gentle exercise please check with a medical practitioner prior to attending class, especially if you have a pre-existing medical condition.
Please Note: Only Advance Bookings are accepted for these classes, at least 45 minutes before class commences.
*: Compilation of over 72 random controlled trails into the efficacy of QiGong and Tai Chi: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3085832/