Forest Gong Qi Gong 26th August 2022 Brighton, Stanmer Park, UK

Forest Gong Qi Gong 26th August 2022 Brighton, Stanmer Park, UK

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Beginners Welcome to Connect With Nature and Rejuvenate! Everyone can feel the benefit of nature especially during and after mindful movement and deep breathing techniques proven over thousands of years of practice. Wear loose fitting natural fiber clothing appropriate for the weather on the day.

 

*** Increase your Vitality - Qi or "life Force"
*** Connect with Nature - Connect with Trees & Surroundings
***Increase Oxygenation - Through Basic Breathing in Nature
***Relax Body & Mind - With Dynamic Energising Exercise
We practice warm-up, 5-Essence Qi Gong and exercises to open up our energetic connection with nature we then exchange and communicate with the trees. This helps us heal, connect deeply with nature and enjoy the feeling of "being at one with nature" - beginners welcome.

 

Time: 4.30pm Friday 26th August 2022

Price: BY DONATION, PLEASE BOOK IN ADVANCE CLICKING HERE TO AVOID MISSING THIS EVENT.

DONATION BY CASH AT EVENT.

Duration: Approximately 2 hours 

Location: Stanmer Park, Brighton, Main Entrance MEET: 100 Meters inside from main entrance on the right at the pathway shown in the image and pinned on Google Maps below:

Location Google Pin:  https://goo.gl/maps/13EUpT8qbz5inCoo7


Contact: Onetr8be @07542 434172 on Telegram

TEL: 07542 434172

 

Parking: Parking is available to the left or right just inside the entrance for £1.50 for two hours.

 

Public Transport:

Bus service 77 to Devil’s Dyke runs hourly every Saturday, Sunday and Bank Holiday. Service 78 to Stanmer Park runs hourly on weekends and bank holidays. The park is also very near to Falmer Railway Station. Use the subway under the A27 to get to the park.  More information about the park and travelling there can be found here:

https://www.visitbrighton.com/things-to-do/stanmer-park-p374771

By coming along to this event you agree to this event content and practices of students to be used for marketing purposes. For example, video clips and images in promotional material. 

Please ensure you can practice gentle exercise by checking with your qualified medical professional before attending classes.